Weigh In record (no journal entry) for 16 May 2017
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53.6 kg
Lost so far: 3.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 4.94g | Prot: 42.12g | Carbs: 15.16g.
Breakfast: Куриное Филе Вареное, Приготовленная Брокколи (без Жира). Lunch: Куриное Филе Вареное, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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