Weigh In record (no journal entry) for 16 May 2017
|
66.1 kg
Lost so far: 18.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 28.15g | Prot: 59.31g | Carbs: 125.37g.
Breakfast: Вдохновение Миндальный Марципан, Кофе с Молоком. Lunch: Творог 9%. Dinner: Юкон Групп Лаваш Тандырный. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya29.08.10's Weight History
|