Weigh In record (no journal entry) for 16 May 2017
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97.6 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 58.68g | Prot: 158.93g | Carbs: 267.45g.
Breakfast: Flocons d'avoine Complets, Lait Demi Écrémé, Banane. Lunch: Litchi, Blanc de Poulet, Chou Chinois (Bok-Choï, Pak-Choi), Charal Faux-Filet, Banane. Dinner: Carrefour Lardons Fumés, Pâtes. more...
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Gaining 0.4 kg a Week
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