Weigh In record (no journal entry) for 16 May 2017
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56.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 23.42g | Prot: 22.59g | Carbs: 83.23g.
Breakfast: Простоквашино Зернистый Творог, Арахисовая Паста. Lunch: Виктория Борщ Украинский. Snacks/Other: Зефир. more...
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Losing 4.2 kg a Week
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alter_ego_kerch's Weight History
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