LesleyD's Journal, 09 Mar 10

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Weigh In record (no journal entry) for 09 March 2010

68.0 kg Lost so far: 1.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2010:

1033 kcal

Fat: 37.45g | Prot: 35.89g | Carbs: 145.04g. Breakfast: Activia Vanilla Yogurt, sugar, milk, coffee, banana bread. Lunch: Fettucini Alfredo with Broccoli. Dinner: pancake. Snacks/Other: premium plus, peanut butter. more...

2310 kcal

Exercise: Housework - 2 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours and 40 minutes. more...

steady weight

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LesleyD's Journal, 09 Mar 10

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LesleyD's Weight History