Weigh In record (no journal entry) for 15 May 2017
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62.8 kg
Lost so far: 9.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 22.79g | Prot: 54.58g | Carbs: 204.47g.
Breakfast: Banana, Baguette. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Alface, Queijo Parmesão (Ralado), Berinjela com Queijo e Molho de Tomate. Snacks/Other: Salada de Frutas, Caqui. more...
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Gaining 0.1 kg a Week
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