Weigh In record (no journal entry) for 15 May 2017
|
53.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 21.88g | Prot: 82.57g | Carbs: 119.06g.
Breakfast: Савушкин Продукт Творог Зерненый 5%, Банан. Lunch: Chocolite Protein Протеин, Салат Мой с Грудкой. Dinner: Киви, Сметана, Снежок Творог Обезжиренный. Snacks/Other: Апельсин, Грейпфрут. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinamalina20's Weight History
|