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A.bliznets
Journal
16 May 17
A.bliznets's Journal, 16 May 17
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Weigh In record (no journal entry) for 16 May 2017
105.5 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2017:
1254 kcal
Fat: 63.25g | Prot: 64.90g | Carbs: 104.81g.
Breakfast:
Жареное Яйцо, Овсяная Каша на Молоке.
Lunch:
Белый Хлеб, Жареное Яйцо.
more...
4121 kcal
Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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A.bliznets's Weight History
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