Weigh In record (no journal entry) for 13 May 2017
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81.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 134.86g | Prot: 115.15g | Carbs: 74.11g.
Breakfast: Pãozinho de Farinha de Côco, Requeijão, Essential Nutrition Xilitol. Lunch: Sococo Coco Ralado, Ponkan, Bacon, Alface, Ovo Frito. Dinner: Sadia Filé de Peito, Antarctica Guaraná, Sadia Calabresa, Sadia Mussarela, Clara de Ovo, Sococo Coco Ralado, Catupiry Requeijão Cremoso. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Ovo Frito, Sadia Mussarela, Pão Francês sem Miolo. more...
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Losing 0.3 kg a Week
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inessilva088's Weight History
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