Weigh In record (no journal entry) for 17 June 2016
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 47.68g | Prot: 91.76g | Carbs: 70.03g.
Breakfast: Aurora Suco de Uva Integral, Manteiga (com Sal), Ovo (Inteiro), Ovo Mexido, Acqua Panna Água Mineral sem Gás, Sadia Salaminho. Lunch: Cenouras, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Morangos, Batavo Iogurte Natural Desnatado. more...
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donna_123's Weight History
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