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1b
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82.6 kg
Lost so far: 19.9 kg.
Still to go: 6.0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 February 2012:
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1298 kcal
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Fat: 56.11g | Prot: 76.63g | Carbs: 91.97g.
Breakfast: Shaved Turkey Breast Oven Roasted, milk 1%, cheerios. Lunch: cauliflower, broccoli, flank steak. Dinner: deviled egg, red wine, cheddar, maries thousand Island yogurt, bacon, turkey breast, ham, Lettuce Salad with Assorted Vegetables. Snacks/Other: apple, Celery, Light Queso Fresco & Chipotle, godiva dark. more...
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Losing 1.9 kg a Week
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ganderson210's Weight History
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