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Today is my 54th birthday. I am making a goal of losing 55 lbs. by my 55th birthday. That will put me at 169 and just about where I would love to be. I now weigh more than ever in my life. Time to get it off for good.
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101.8 kg
Lost so far: 0.3 kg.
Still to go: 24.7 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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