Weigh In record (no journal entry) for 15 May 2017
|
83.8 kg
Lost so far: 7.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 39.24g | Prot: 58.75g | Carbs: 69.57g.
Breakfast: Cafezinho, Tirol Creme de Leite. Lunch: Peixe no Forno ou Grelhado, Abóbora Cabotia, Abobrinha. Snacks/Other: Sementes de Girassol sem Casca, Coco Seco, Amigos do Bem Castanha de Caju. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gina 2015's Weight History
|