Weigh In record (no journal entry) for 15 May 2017
|
78.6 kg
Lost so far: 4.0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 80.07g | Prot: 70.45g | Carbs: 19.37g.
Breakfast: Butter. Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Andy Boy Romaine Hearts. Dinner: Coconut Oil, Caesar Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Beets, Lactantia Whipping Cream 35%. Snacks/Other: Swiss Cheese, Maple Leaf Deli Express Roast Beef. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chantalbella's Weight History
|