Weigh In record (no journal entry) for 15 May 2017
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74.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2869 kcal
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Fat: 116.46g | Prot: 54.26g | Carbs: 104.22g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Great Value Whole Milk, Calorie, Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Losing 1.6 kg a Week
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hombreingwar's Weight History
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