Weigh In record (no journal entry) for 15 May 2017
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 65.04g | Prot: 42.90g | Carbs: 158.61g.
Breakfast: Sütaş Eski Kaşar, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Badem. Dinner: Sütaş Ayran, Badem, Dr. Oetker Supangle, Beyaz Ekmek, Bezelye Yemeği, Pirinç Pilavı. Snacks/Other: Yeşil Erik. more...
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Gaining 0.6 kg a Week
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mctorunlar's Weight History
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