Weigh In record (no journal entry) for 15 May 2017
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63.2 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 56.97g | Prot: 60.08g | Carbs: 39.96g.
Lunch: Nestlé Chocolate Classic Ao Leite, Gomes da Costa Sardinha com Molho de Tomate Temperado, Salada Vinagrete, Ovo. Dinner: Farinha de Amendoas, Queijo Prato Lanche, Presunto Cozido Magro, Ovo. Snacks/Other: Torcida Cebola, Nestlé Bombom Alpino. more...
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Losing 2.1 kg a Week
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Lully Cardoso's Weight History
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