Weigh In record (no journal entry) for 15 May 2017
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 43.28g | Prot: 68.42g | Carbs: 56.42g.
Breakfast: Ovo Cozido, Banana da Terra. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Acelga, Camil Feijão Carioca Cozido, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Zona Cerealista Mix de Frutas Oleaginosas, Nestlé Iogurte Grego Light. more...
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Gaining 3.5 kg a Week
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 Comments
Férias da dieta e suas terríveis consequências... 😥
15 May 17 by member: Loyal Sea
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Loyal Sea's Weight History
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