Weigh In record (no journal entry) for 15 May 2017
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65.6 kg
Lost so far: 61.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 57.99g | Prot: 89.35g | Carbs: 92.33g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff, Raw Super Food Kokoschips. Lunch: Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons. Dinner: Broccoliquiche. Snacks/Other: OLA Raket. more...
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Losing 2.1 kg a Week
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njomnjom's Weight History
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