karavaevaon's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

44.2 kg Lost so far: 0.4 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

928 kcal

Fat: 28.48g | Prot: 60.88g | Carbs: 104.21g. Breakfast: Кофе, Сиртаки Сыр для Греческого Салата, Вареное Яйцо, Курага, Простоквашино Творог 2%. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Редис, Trattoria di maestro Turatti Макароны Бантики. Dinner: Царка Йогурт Фруктовый 3,5%. more...

1153 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 23 hours and 9 minutes, Sleeping - 1 minute. more...

Losing 0.7 kg a Week

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karavaevaon's Journal, 15 May 17

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