Weigh In record (no journal entry) for 15 May 2017
|
71.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2203 kcal
|
Fat: 89.07g | Prot: 78.78g | Carbs: 265.30g.
Breakfast: Brandt Vollkorn Zwieback, Lätta Extra Fit mit Buttermilch, Grafschafter Goldsaft. Lunch: Lätta Extra Fit mit Buttermilch, Müller's Heidefrühstück, Harry Körner Balance, Metzger Grillwurst, Frosta Gemüsepfanne Asia Curry. Dinner: Ja! Hähnchenbrustfilet, Wasa Sesam Knäckebrot (30g), Géramont Weichkäse mit Joghurt, REWE Bio Emmentaler, Lätta Extra Fit mit Buttermilch, Harry Das Volle Korn. Snacks/Other: Zuivelhoeve Duo Vla Leichter Genuss, Leibniz Pick Up! Choco, Aldi Ochsenauge, Haribo Happy Cola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shewnsken's Weight History
|