Weigh In record (no journal entry) for 15 May 2017
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54.3 kg
Lost so far: 14 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 11.52g | Prot: 75.39g | Carbs: 35.86g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творог 1%. Lunch: Савушкин Продукт Творог 0%, Курица Вареная, Лук, Помидоры. Snacks/Other: Ого Овсяные Отруби, Домик в деревне Молоко 0,5%. more...
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Losing 2.1 kg a Week
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Evgeniass's Weight History
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