Unshuus's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

146.4 kg Lost so far: 7 kg. Still to go: 47.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

2523 kcal

Fat: 94.54g | Prot: 82.33g | Carbs: 336.32g. Breakfast: Roggenmischbrot, REWE Beste Wahl Joghurt Mild Erdbeere. Lunch: Wagner Steinofen Pizza Peperoni. Dinner: REWE Beste Wahl Gemüse Lasagne. Snacks/Other: Erdbeeren, Kiwi, Eiskugel, Äpfel. more...

3925 kcal

Exercise: Bicycling (slow) - 18/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 5.8 kg a Week

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Unshuus's Weight History

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Unshuus's Journal, 15 May 17

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Unshuus's Weight History