Svetysssya's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

54.4 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

949 kcal

Fat: 43.98g | Prot: 94.38g | Carbs: 44.57g. Breakfast: Замороженная Вишня, Кофе, Кефир 1%, Myprotein Impact Whey Protein. Lunch: Винегрет без Картофеля. Dinner: Пиканта Аджика Домашняя, Говядина Отварная. Snacks/Other: Bombbar Протеиновый Батончик Кокос. more...

1963 kcal

Exercise: Desk Work - 9 hours, Circuit Training - 1 hour and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Svetysssya's Journal, 15 May 17

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Svetysssya's Weight History