Weigh In record (no journal entry) for 15 May 2017
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52 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 32.40g | Prot: 66.11g | Carbs: 160.47g.
Breakfast: 계란후라이, 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 방울 토마토. Lunch: 찐감자, 베이컨, 서울우유 체다슬라이스치즈 (20g), 발효반죽 빵, 치즈 빵. Dinner: 밥, 버섯찌개. Snacks/Other: 커피 (추출커피), WHEY GOLD STANDARD WHEY PROTEIN ISOLATE (DOUBLE RICH CHOCOLATE), 서울우유 서울우유. more...
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1685 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Swimming (moderate) - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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jennyjy2's Weight History
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