Weigh In record (no journal entry) for 14 May 2017
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125.9 kg
Lost so far: 6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 188.96g | Prot: 75.66g | Carbs: 26.52g.
Breakfast: Aurora Natural Raw Pecan Halves, Land O'Lakes Unsalted Sweet Butter, Spectrum Organic Virgin Coconut Oil, Richfood Heavy Whipping Cream, Nature Made Fish Oil 1200Mg. Lunch: Publix Shredded Mozzarella Cheese, Trader Joe's Pub Cheese with Jalapenos, GreenLine Fresh Green Beans, Publix Extra Large Eggs, Great Value Ground Beef 73/27. more...
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3860 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Humberto1972's Weight History
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