Weigh In record (no journal entry) for 14 May 2017
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83.6 kg
Lost so far: 25.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 13.05g | Prot: 16.78g | Carbs: 24.74g.
Breakfast: Ovo Cozido, Bauducco Torrada Integral (1), Cafezinho. more...
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Losing 0.1 kg a Week
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