Weigh In record (no journal entry) for 14 May 2017
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65 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 40.96g | Prot: 167.90g | Carbs: 320.90g.
Breakfast: Soyoung Soya Drink. Lunch: In's Fusilli Integrali Bio, Petto di Pollo, Carne. Dinner: Trattoria del Borgo Gnocchi di Patate, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Club Premium Cioccolato Extra Fine Fondente 72%, La Forneria Pane alla Segale, Soyoung Soya Drink, Mars Barretta Proteica. more...
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Losing 1.9 kg a Week
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Aledda Stefano's Weight History
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