Weigh In record (no journal entry) for 14 May 2017
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70 kg
Lost so far: 22.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 26.97g | Prot: 28.29g | Carbs: 117.74g.
Breakfast: Innocent Smoothie Fraises Bananes. Lunch: Uncle Ben's Riz Express à la Méditerranéenne, Brochette de Boeuf. Dinner: Marque Repère Muesli Croustillant aux Noix, Envia Fromage Blanc Saveur Vanille. Snacks/Other: Lidl Meule Belmontoise, Daco Bello Bananes Séchées. more...
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Losing 1.4 kg a Week
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