Weigh In record (no journal entry) for 14 May 2017
|
61.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
|
|
515 kcal
|
Fat: 20.44g | Prot: 19.26g | Carbs: 48.59g.
Breakfast: Koffie met Melk, Hardgekookt Ei zonder eigeel, Harde Kaiserbroodjes. Lunch: Komkommer (met Schil), Cava. Dinner: Olijfolie, Aubergine, Courgette, Knoflookboter, Witte Rijst, Spinazie, Kipfilet (Gekookt, Gebakken). Snacks/Other: Knoflookbrood. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChelseaStrvtn's Weight History
|