Weigh In record (no journal entry) for 14 May 2017
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85.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 78.32g | Prot: 49.05g | Carbs: 139.01g.
Breakfast: Beyaz Ekmek, Vişne Reçeli, Salatalık (Soyulmuş), Siyah Zeytin, Beyaz Peynir, Salatalık (Soyulmuş), Domatesler. Lunch: Kefir, Çoban Salatası, Zeytinyağlı Taze Fasulye. Snacks/Other: Yumurtalı Ekmek, Yumurtalı Ekmek, Nektarin. more...
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Losing 0.9 kg a Week
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