Galaga69's Journal, 14 May 17

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Weigh In record (no journal entry) for 14 May 2017

72.9 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2017:

4128 kcal

Fat: 180.54g | Prot: 126.25g | Carbs: 503.29g. Breakfast: Cornetto alla Nutella, Bombolone alla Crema. Lunch: Caffè Zuccherato, Mela, Lasagne di Carne. Dinner: Conad Insalata Classica, Pescanova Anelli di Totano, Lasagne di Carne, Patatine Fritte, Beretta Cacciatore. Snacks/Other: Caffè Zuccherato, Pasticcini. more...

1795 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 6.3 kg a Week

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Galaga69's Journal, 14 May 17

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Galaga69's Weight History