Weigh In record (no journal entry) for 14 May 2017
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90.8 kg
Lost so far: 2.8 kg.
Still to go: 90.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 25.36g | Prot: 31.10g | Carbs: 69.44g.
Breakfast: Lidl Magere Yoghurt, Ekoplaza Gebroken Lijnzaad, Sinaasappelen, Quaker Havermout. Lunch: Tonijn in Water (uit Blik), Olijfolie, Azijn, Tomaten, Gele Paprika's, Bosui of Lenteui, Ijsbergsla, Hardgekookt Ei. Snacks/Other: Radijs, Aldi Rogge Knäckebröd, Linessa Kwark, LU Cracottes. more...
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Losing 0.6 kg a Week
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j.eikenhorst's Weight History
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