Weigh In record (no journal entry) for 14 May 2017
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114.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 36.82g | Prot: 68.17g | Carbs: 100.56g.
Breakfast: Кофе с Молоком и Сахаром, Epica Йогурт Красный Апельсин, Овсяная Каша на Воде. Lunch: Яшкино Конфеты "Чио Рио", Гречка Отварная, Куриная Грудка Отварная. more...
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Losing 1.1 kg a Week
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redsivanas's Weight History
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