Weigh In record (no journal entry) for 13 May 2017
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78.6 kg
Lost so far: 15.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 60.24g | Prot: 28.08g | Carbs: 11.62g.
Breakfast: Nopales, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Mantequilla, Esmeralda Queso Adobera. Dinner: Mafer Cacahuate Frito y Salado. more...
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Losing 0.5 kg a Week
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