Weigh In record (no journal entry) for 13 May 2017
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118.7 kg
Lost so far: 3.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 34.07g | Prot: 95.30g | Carbs: 80.47g.
Breakfast: Ovo Frito, Subway Tomate, Sadia Queijo Prato Lanche, Sadia Presunto Fatiado, Cafezinho. Lunch: Suco de Laranja Natural, Picanha Suina, Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sushi com Vegetais, Nayumi Shimeji Preto. more...
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Losing 9.1 kg a Week
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marcelhbarbosa's Weight History
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