Weigh In record (no journal entry) for 13 May 2017
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 37.52g | Prot: 23.43g | Carbs: 44.90g.
Breakfast: Çavdar Ekmeği, Tahsildaroğlu Çeçil Peyniri. Lunch: Kumpir. Dinner: Çoban Salatası. Snacks/Other: Magnum Mini Badem. more...
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Losing 0.3 kg a Week
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Sevgikayale's Weight History
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