anitagustafsson's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

103.2 kg Lost so far: 9.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

1691 kcal

Fat: 38.54g | Prot: 51.04g | Carbs: 149.77g. Breakfast: Östras Bröd Vallmofranska, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin. Lunch: Lätta Lättmargarin, Garant Tunna Skivor Kokt Skinka, Wasa Husman, Findus Köttsoppa. Dinner: Kebabrulle. Snacks/Other: Whisky, Vetebröd (Inkluderar Vetekärnan). more...

3489 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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anitagustafsson's Weight History

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anitagustafsson's Journal, 13 May 17

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anitagustafsson's Weight History