Weigh In record (no journal entry) for 13 May 2017
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67.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 15.98g | Prot: 42.02g | Carbs: 295.75g.
Breakfast: Albicocche, Caffè (Espresso), Hero Marmellata Light Fragole, Scotti Risette Riso e Mais Biologiche. Lunch: Ponti Aceto Balsamico di Modena, Barilla Orzo, Asparagi Cotti (da Freschi). Dinner: Pane Comune. Snacks/Other: Albicocche, Hero Marmellata Light Pesche, Scotti Gallette di Riso e Mais, Scotti Gallette di Riso e Mais, Rape, Carote. more...
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steady weight
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Giusyferrari's Weight History
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