Weigh In record (no journal entry) for 13 May 2017
|
81.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 13.41g | Prot: 11.87g | Carbs: 45.99g.
Breakfast: Haşlanmış Yumurta, Cappy Karışık Meyve Suyu, Meyve Kokteyli veya Karışık, Beyaz Peynir, Siyah Zeytin, Salatalık (Kabuklu), Domatesler. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MetinManavci's Weight History
|