Weigh In record (no journal entry) for 13 May 2017
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53.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 21.66g | Prot: 57.59g | Carbs: 96.27g.
Breakfast: Auchan Mélange de Fruits Rouges, Eco + Lait, Banane. Lunch: Blanc d'Oeuf, Oeuf, Auchan Pain de Mie Complet Grandes Tranches. Dinner: Mayonnaise, Bonduelle Petits Pois Carottes, Tomates, Thon dans l'Eau (en Conserve), Oignons. Snacks/Other: Eco + Lait. more...
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1582 kcal
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Exercise:
Sitting - 6 hours, Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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future250's Weight History
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