Weigh In record (no journal entry) for 12 May 2017
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89.6 kg
Lost so far: 32 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 60.77g | Prot: 46.86g | Carbs: 120.83g.
Breakfast: Bauducco Torrada Salgada, Danubio Cream Cheese Tradicional, Café Brasileiro Café, Italac Leite Integral. Lunch: Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates. Dinner: Carne de Vaca Moída (70% Magra / 30% Gordura ), Aipim (Cozido). Snacks/Other: Forno de Minas Pão de Queijo Coquetel. more...
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2747 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Hiking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Andressa.sanches's Weight History
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