lilechka1986's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

69 kg Lost so far: 10 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

751 kcal

Fat: 25.21g | Prot: 86.39g | Carbs: 53.67g. Breakfast: Арахис, Матрикс Протеиновый Коктейль. Lunch: Помидоры, Магнит Минтай Отварной, Гречневая Каша, Магнит Минтай Отварной. Dinner: Творог 5%. Snacks/Other: Банан. more...

1826 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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lilechka1986's Journal, 13 May 17

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lilechka1986's Weight History