Weigh In record (no journal entry) for 12 May 2017
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61.9 kg
Lost so far: 6.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 50.96g | Prot: 87.03g | Carbs: 14.69g.
Lunch: Aurora Salame. Dinner: Café, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Catupiry Requeijão Cremoso, Ovo Frito, Filé de Frango Grelhado. Snacks/Other: Palmito, Aspargos Cozidos (de Aspargos Frescos), Camarão na Moranga. more...
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Losing 3.5 kg a Week
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Laran Li's Weight History
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