|
Off to a good start. The first few pounds are easier -- probably water loss. Still feeling very motivated to stick with it!
|
69.4 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 February 2012:
|
2346 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|