Loyal Sea's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017
73.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
410 kcal Fat: 21.42g | Prot: 25.87g | Carbs: 28.03g.   Breakfast: Banana da Terra, Ovo Cozido. Snacks/Other: Zaffari Semente de Abóbora, Danone Grego Light. more...
Gaining 2.1 kg a Week



     
 

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Loyal Sea's Weight History


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