cansubolat3's Journal, 12 May 17

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59 kg Lost so far: 18 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
1137 kcal Fat: 52.41g | Prot: 40.47g | Carbs: 127.44g.   Breakfast: Muratbey Burgu Peynir, Salatalık (Soyulmuş), Kepekli Ekmek, Kızarmış Yumurta. Lunch: Erikler. Dinner: Sütaş Ayran, Mayonez, McDonald's Patates Kizartmasi (Orta), Adana Durum. more...
steady weight

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cansubolat3's Weight History


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