anna-ryabova's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

65.8 kg Lost so far: 4.9 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1274 kcal

Fat: 37.01g | Prot: 79.78g | Carbs: 143.49g. Breakfast: Кофе, Торт Наполеон, Банан. Lunch: Белый Хлеб, Кефир 1%, Помидоры, Куриное Филе Вареное. Dinner: Окей Окорок Куриный Гриль. Snacks/Other: Burn Энергетик. more...

2356 kcal

Exercise: Cleaning - 2 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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anna-ryabova's Journal, 12 May 17

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anna-ryabova's Weight History