Weigh In record (no journal entry) for 12 May 2017
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 52.43g | Prot: 54.76g | Carbs: 76.11g.
Breakfast: Арахисовая Паста, Хохланд Творожный Сыр, Hame Паштет из Индейки, Ржаной Хлеб. Lunch: Огурец (с Кожурой), Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Зефир. more...
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Losing 2.8 kg a Week
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alter_ego_kerch's Weight History
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