Weigh In record (no journal entry) for 12 May 2017
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115.1 kg
Lost so far: 1.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 62.99g | Prot: 65.11g | Carbs: 287.01g.
Breakfast: Sinaasappelen, Venz Hagelslag Puur, Becel Light, Bolletje Bolletje Beschuit, Koffie. Lunch: Banaan, Melkunie Milk & Fruit Mango, Melkunie Milk & Fruit Aardbei Kers, Wit Brood, Becel Light, Groentensoep, AH Bauernschinken. Dinner: AH Halfvolle Melk, AH Verse Worst, Aviko Rösti Original. Snacks/Other: Banaan, Aldi Thee Biscuits. more...
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3771 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Working - 8 hours. more...
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Losing 0.4 kg a Week
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Commodoortje's Weight History
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